Tapi Jepang punya cara unik untuk melatih otot perut supaya kencang dan hasilnya perut bisa mengecil. caranya bagaimana? mereka cuma pakai sedotan! kok bisa?
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFihNEhnkRSvQsOmiAGRSS9ZTS9brLg4J79ygeUEPacFh5BC3X77E_GldCvjCl0eutlLvajFtb5HXe-qbNAqm3l2ShQbOG2YWiuee4lxthcyjUZB2SrYK8Zze71oApkORED0Eucg_oWcF5/s400/image001.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJN7GiecVwL2pvAkGw4IuB3uJicSNRt_MrPVk-du0U1kjSRcMRWacmhkCpi2Q7kuDQR7v-n-yv6hsPZBpjcHtWHPRqxiQimCWcxUIaLqruSscZEeRIXVND6f8P4Z8awUE-tfBMu1LyCcHi/s400/image002.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvRwfpme9UvnQNyRuzZcapG8cWCdBifMFsQIpMkGs41HOZS2oCVSl0WvTVyF0BbkyTJQC_NVkq9994yqhxYjNHsEdZwhoOhME0Wnc9Qp7RvImAyu2Pwpks9X9Lq9N19Tf2lMYnQs8fvkaO/s400/image0031.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG3Xv_2G1BBHZsA-mRRm380P25CWx7ZI3Ip6nIirtFkATtAvhouO9S7qZG6R6lt-LyV-ruHM-YbLk7jUHbbtqsv7sKx4cvzJ8zJJ76Ro5M240iNRMy7SOofOu4R73FHONpejF783oCCos2/s400/image004.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig4mddXwGR2Kqx26AmEOm7YZRvjD-E0mC61Cz60LimGPWSaw9y_NaepzdU4oaKFjkgqbzC5VusAB80NqcA5Bgfsa2xdEUtOiJQ2OC9tnHawTLY-oAmHZfbMSP4nhWaMdV-k9e1ApK8RGuQ/s400/image005.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNaIumuPoaFmVt9QDEeUYi3Xt82tfZNDTbB-UMBMr-o92VLf2Ulch_fOUDVUOf0qRguaoZ8B5M7QrjN6Ezv4hmMowSaInB8186EZXQ46URzlMkPAV9pe_auFzrfhC0Kvvye6MEtVw1fYPu/s400/image007.jpg)
Tarik napas dalam-dalam, lalu tiup sedotan dengan kuat selama 5 detik
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj12G42_l74n0OTwFvLMlbyZVODj-qzRWU6OsZWyUwPByNUXaOxTj9j0XvNWb9r70WXcG1knZaDQaHXEBoDQPG1O3Y8Hhnc7d9jFua8ZzS0giX67l8sQhiQEJBzKtePoGKqXMMo-g32tGA6/s400/image008.jpg)
Lakukan selama 3 menit per hari
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil6BjsW-l20HSSp1N0CvQ_93krrQvPuvYCBFUfefoy9MZ-nwNKZQ2dDXwnqa80_AJj_P1_ICJqERHx6J-24hfS5eGEem7IxYnfG_jhzKn8S3Ggp8aZEkd5hfm_vKGhc0pvo0u4of0UN8tc/s400/image009.jpg)
Poinnya, meniup napas kuat-kuat selama 5 detik
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR2TTC15sb-fDp5A0Mv7SAU-Z9buV5iPwsJ_MUcEDeDQjrL29aFuQb8-JJHgxeBbxB5yhVcnx-Tnl4dmclSr4LVi4uMMAsF-DWW7nCDgqMBMAY4BdxbFPprutW9FU9SY4jnBGB45PPr-lu/s400/image010.jpg)
Beberapa orang yang melakukan selama 2 minggu hasilnya berbeda-beda, tetapi semuanya berhasil mengecilkan perut
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXME4T9r3NbiRPhxI0ag3pkXtpCWbS4bg1pXQxqI9H_CGWIg6gX5BegExved0seGhY2HrJ3-sy-VmTYG7JbWYWFhyphenhyphenOgPsbEYmYfxgQ66BF81hVXgNSlnFMOHwP7JZTJPBPsUdAi4x1-zRB/s400/image011.jpg)
Menurut pakar, saatkita bernapas, otot perut lebih digunakan ketika mengeluarkan napas daripada menarik napas
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7Uxzh-YTRC3aQ5QtXSxYDMxVvVTG3Cn6QCTdcbHnsx-oMZDgskQ-ZjbX77AWlj7c0peCMXB4XPNfJSmL33-LzVK0acxz0SxzcOoIkDoFP3hR4nbnXnmZo_tFEQrUxH3NRUQnm-kGP_vRt/s400/image012.jpg)
Nah, jadi langsing deh tuh perut!
Luar biasa, kreatifitas orang Jepang memang tidak ada matinya..
Sumber: http://samudro.wordpress.com/2009/10/23/cara-orang-jepang-mengecilkan-perut-dgn-sedotan/
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